If asked to list the vitamins and nutrients the body needs most, few people would miss vitamin C. That’s because vitamin C is one of the more talked about vitamins; it is a household name – if there is such a thing in the vitamin world. If asked what vitamin C is good for; however, the most common response would verisimilar be that it is good for a cold. The truth is, vitamin C has versatility more far-reaching properties and is even commodity for the penis! Learn how this multi-talented vitamin keeps the body healthy and how it benefits the health of the penis.
Ok, so what does vitamin C do?
Boosts collagen production: Undivided of the reasons vitamin C is popping up in more and plus health and beauty products is since it helps the body productivity collagen, which is equally eminent in firming the delicate husk under one’s eyes as it is the tissue regarding a man’s package. What a great reason to post up on some C!
Supports hypoglycemia vessels: The body is filled with a map of tiny blood vessels and, over time, the heath of these blood vessels begins to deteriorate causing a gradual loss of circulation – particularly in the extremities where the tiniest blood vessels lie. On a man, the penis is one area that full circulation is ever desired, as the flow of blood is responsible for the formation of an erection. That’s right, vitamin C cup help plump up penis tissue and protect against erectile dysfunction by supporting the constitution of the blood vessels. Oranges, anyone?
Repairs damaged tissue: Vitamin C is also useful in repairing damaged tissue in the body. As men go about their daily lives, it is not uncommon for tissue in the body to be damaged – sometimes an injury is easily seen moreover felt – and sometimes it is microscopic. Vitamin C helps build and repair tissues keeping the body healthy and sound.
Reduces allergenic reactions: Whether an individual struggles accompanying seasonal allergies constantly or just gets the snuffles every once in a while, vitamin C may be able to help. C is one concerning nature’s antihistamines, meaning it blocks histamine reactions in the body, it also helps the frame rid itself of histamine so reactions may be shorter lived.
Fights free radicals: Vitamin C also works in the body as an antioxidant, which is an incredibly useful property as it helps the body controversy impunity radicals (those nasty buggers that can lead to premature aging and cancer). Fighting free radicals can also reduce one’s risk of cardiovascular disease, heart disease, and autoimmune diseases.
Vitamin C from food
There are numerous food sources of vitamin C – even beyond the obvious citrus fruits. In fact, veggies can be loaded accompanying vitamin C as well, so try noshing on Brussels sprouts, broccoli, sweet potatoes, spinach, and cauliflower in addition to the sweeter fruit sources like pineapple, watermelon, kiwi, mangos moreover strawberries. Fruitful juices are also a good way to belt the daily recommended amount of vitamin C – just beware that they pack again calories than a whole fruit – so nectar shouldn’t voltooien the only source of vitamin C.
Vitamin C supplements
It is important to cognize that vitamin C is water-soluble – in other words – it quickly leaves the body via one’s pee and is not stored in tissue or fat, like some other nutrients are. This is no big deal; it just means that vitamin C needs to be taken in everyday. For men who are worried about getting enough from food alone, supplements may be an option. Multivitamins and C only supplements are free to take by mouth, but men who are interested in receiving the greatest benefit of vitamin C to their Johnson, should seek away penis-friendly products that contain C. A daily penis vitamin cream (health professionals recommend Man 1 Man Oil) is easily added to the daily post-shower grooming routine et al it will help load the penis up with much needed vitamin C and other penis-specific nutrients. Apply daily for a healthier penis; it is that simple!